This practice brings together trauma-informed holistic counselling, somatic awareness and reflective astrology, creating space for thoughtful exploration, deeper self-understanding and meaningful change.
Sessions may take place online, outdoors through Walk & Talk therapy, or in person when available. Each setting offers a slightly different environment for the work while holding the same relational and body-aware approach.
Astrology sessions are also offered as a reflective space for exploring life patterns, meaning and personal cycles through the symbolic language of the birth chart.
You are welcome to explore the different options below and choose what feels most aligned for you.
Trauma-informed, body-aware counselling offered online, allowing you to engage in therapeutic work from the familiarity and comfort of your own environment. Sessions support deeper awareness of emotional experience, nervous system responses and patterns that shape everyday life.
Therapeutic conversations held while walking through carefully chosen green spaces in London. Gentle movement and connection with nature can support nervous system regulation and allow reflection to unfold in a more natural and grounded way.
Face-to-face sessions held in a private therapeutic setting in London. The contained space of the room can support deeper reflection, relational presence and attentive exploration of emotional and bodily experience.
A reflective exploration of your birth chart offering insight into patterns, sensitivities and life cycles. Astrology is approached as a symbolic language for deeper self-understanding rather than prediction.
Thank you for your interest in an astrology consultation.
This short form gathers the information needed to prepare your natal chart and offers an opportunity to share what you would like the session to explore.
My approach to astrology is reflective rather than predictive, using the chart as a tool for insight, self-understanding and meaningful reflection.
